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Beetroot mutabbal topped with pomegranate seeds, pistachios, radish slices, and mint on an outdoor Mediterranean table.

Beetroot Mutabbal

This creamy beetroot mutabbal combines earthy beetroot, nutty tahini, fresh lemon juice, and garlic in one vibrant dip. Its stunning color and balanced flavor make it a beautiful addition to any Lebanese mezze table.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 3 cups
Course: Appetizer
Cuisine: Mediterranean
Calories: 300

Ingredients
  

  • 3 piece beetroots medium
  • 3/4 tsp lemon salt
  • 1 1/2 tsp salt
  • 1 piece garlic clove small
  • 1/2 cup tahini
For Garnish
  • 1 tbsp walnuts chopped
  • 1 tbsp pistachio
  • 2 tbsp pomegranate seeds
  • 1 tbsp radish finely chopped
  • 2 tsp mixed seeds
  • 1 tbsp olive oil
  • fresh mint leaves

Equipment

  • Large pot for boiling the beetroot
  • Colander
  • Cutting board
  • Sharp knife
  • Food processor or blender
  • Measuring cups and spoons
  • Citrus juicer
  • Rubber spatula
  • Mixing bowl
  • Serving plate or shallow bowl

Method
 

Boil the beetroot (if starting raw)
  1. Wash the beetroot thoroughly and trim the stems, leaving a small part attached to prevent bleeding.
  2. Place them in a pot and cover with cold water. Bring to a boil, then reduce to medium heat and cook for 35–45 minutes, or until fork-tender.
  3. Drain and let them cool slightly, then peel the skin off (it will slide off easily). Cut into medium chunks.
Crush the garlic
  1. On a cutting board, sprinkle half of the salt over the garlic clove. Using the flat side of a large chef’s knife, smash and scrape repeatedly until you obtain a smooth garlic paste.
Process the beetroot
  1. Place the chopped beetroot in a food processor. Pulse until you achieve small, slightly textured pieces. Do not over-blend into a purée.
Combine
  1. Transfer the beetroot to a bowl. Add tahini, remaining salt, lemon salt, and the garlic paste. Mix well with a spoon until smooth and creamy.
Plate and garnish
  1. Spread the moutabal onto a serving plate and shape it nicely. Drizzle with olive oil and decorate with walnuts, pistachios, pomegranate seeds, radish, mixed seeds, and fresh mint.
  2. Serve chilled or at room temperature.

Video