Ingredients
Equipment
Method
Prepare the Vegetables
- Peel and chop the onions into large cubes.
- Peel and slice the carrots and celery into uniform chunks.
- Peel and cube the potatoes; these will help thicken the soup and add a smooth texture.
Sauté the Aromatics
- Heat a generous amount of olive oil in a large soup pot.
- Add the onions and sauté until they begin to soften.
- Smash several garlic cloves and add them to the pot, stirring for a few minutes until fragrant.
Sauté the Remaining Vegetables
- Add the chopped celery and stir for about two minutes.
- Add the carrots and continue to sauté for another few minutes, followed by the cubed potatoes.
- Let the vegetables cook together until they are slightly softened and aromatic.
Add Lentils and Spices
- Add the washed and drained red (or yellow) lentils to the pot.
- Stir well to coat them with the oil and mix with the vegetables.
- Add fresh cilantro, a bouillon cube, cumin, turmeric, black pepper, and salt.
- Stir all ingredients thoroughly to toast the spices and combine the flavors.
Simmer
- Pour in enough water to cover the ingredients generously.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and simmer for about one hour, or until the lentils and vegetables are very tender.
Blend
- Once the soup is fully cooked, use an immersion blender (or carefully transfer to a standard blender) to process the soup until it reaches a smooth, creamy consistency.
Add Cream
- Return the soup to low heat if needed. Stir in a splash of heavy cream.
- Let the soup simmer for just a few more minutes to integrate the cream and reach the perfect consistency.
Serve
- Ladle the hot soup into bowls.
- Garnish with crunchy croutons and a sprinkle of fresh cilantro before serving.
